Happy Heart Fitness: Healthy At Home | #HPEatHome

Do you know how to stay healthy and strong at home? 💪

Follow along with this online physical education lesson that will help you:
1️⃣ Understand the keys to physical health.
2️⃣ Explain how physical activity helps you keep your body healthy and strong.
3️⃣ List different health-enhancing physical activities that you can do at home!

❤️ Happy Heart Power Chart Download: http://bit.ly/happyheartpowerchart

This online physical education lesson was designed to meet the following SHAPE America Grade-Level Outcomes for K-12 Physical Education:
🎯 Identifies physical activity as a component of good health. (S5.E1.1)
🎯 Discusses the benefits of being active and exercising and/or playing. (S3.E1.1)


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