Sat. Aug 31st, 2024

Beyond Yoga asana's, great for beginner's! #fitness #health #workout

Beyond Yoga asana's, great for beginner's! #fitness #health #workout

Not your average yoga but effective energizing movements that can be enhanced through breathwork.
Consult your doctor before trying anything in this video; you are your responsibility

#Costa Rica Yoga #Scottsdale Yogi

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