Issa Rae watches some of the oddest viral fitness and health trends on TikTok. She is joined by SELF's executive editor Zahra Barnes who sheds some light on what health experts really think about these wild trends and explains whether or not they're safe and effective
"Hip Thrusting Exercise"
- Username: @toriious - Victoria Basoah
- View/Like count: 15.1K
"Protein Powder Challenge"
- Username: @shereinabdelhady - Sherein Abdelhady
- View/Like count: 539
"Garlic for Nasal Congestion"
- Username: @siuwupeepoo - Sienna Radifera
- View/Like count: 280K
"Couples Workout Challenge"
- Username: @alexandrayaeger - Alexandra Yaeger & Tyler Gross
- View/Like count: 797.8K
"Jawline Trainer"
- Username: @lucy_elizabeth_x - Lucy Martin
- View/Like count: 208
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Issa Rae Reacts to TikTok Fitness and Health Trends | SELF