[L2 Principles Exam] Health and Skill Related Fitness Components

How to remember the difference between health related and skill related fitness.

For your Level 2 Principles Exam you will need to know that physical fitness is made up on both Health Related Fitness and Skill Related Fitness. You will also need to know which components fall under these.

This video is from our Live Revision tutorial and gives you some quick tips to help you remember it ready for your Level 2 principles exam. including SPACER - the acronym for remembering the components of skill related fitness.

In this video i discuss the Level 2 Principles of Exercise Revision Mastery Series, you can find out more about it here... but be quick if you want to get the discounted rate of 71% off!

http://parallelcoachingacademy.com/l2-principles-of-exercise-revision-pass/

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Happy Revising - and remember to check out our revision mastery series to help you pass your principles exam first time.

http://parallelcoachingacademy.com/l2-principles-of-exercise-revision-pass/