Olcsó Receptek Fogyáshoz - étrend napi 2000Ft alatt!
Sziasztok IzomVadászok! Ma bemutatok olcsó recepteket a fogyáshoz, hogy egy egész napi étrend 2000 forint alatt legyen.
reklám:
A vásárló lista egy egész hétre:
-0,5kg darált marha (ha van zsírszegény)
-1,5kg burgonya
-28db tojás
-600g rízs
-700g fagyasztott brokkoli
-1,4kg csirkemell
-7 doboz zsírszegény tehéntúró
-1 csomag chiamag
-1 csomag lenmag
-350g müzli
-210g zabpehely
-7db banán
-420g Whey protein por - itt kapható ▶ https://tidd.ly/3xjpyNE
-7 kapszula Alpha Men Vitamin ▶ https://tidd.ly/3wGY0Bg
Irány a Strandforma ▶ https://www.strandforma.hu/p/strandforma-program/
MAXED pólók ▶ https://www.maxed-athletics.com/hu/
Instagram ▶ https://instagram.com/deburkhfitness
MAXED ▶ https://www.instagram.com/maxedathletics/
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