The bridge is a great core exercise that gives a good burn and also works the glutes. Subscribe for more great videos: http://bit.ly/Modern_Mom
Work the whole core by doing this exercise with the help of Brooke Burke and professional fitness trainer Autumn Calabrese in this video on core exercises.
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Core Workout w/Trainer to the Stars: http://bit.ly/CoreTrainer
8-min. Ab Workout: http://bit.ly/EightMinuteAbs
How to Do the Plank: http://bit.ly/PlankExercise
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